Fastest way to build your body
If you search this type of things like fastest way to build muscle , easiest way to build muscle , fastest way to gain muscle and lose fat ,
Fastest way to gain muscle and weight , how to build body fast at home then you came to the right place.
Hello guys my name is DJ
So today we are going to talk about how to make your body fit fast so lets start.
Like people say, for making body you have to eat this and this do this and that this is a long process the normal person gets mad. All people finding some tricks like anyone having to gain weight another want to lose weight, anyone finding for growing height, all have their own thing.
In this post i am gonna tell a thing that is fully natural for making your body fit quickly and simple or in your budget. What i am gonna tell its help you and 100 percent get results. Lets see anyone have to gain muscle, weight gain , give your body cutting, increase strength for al this thing you need only one thing you have high testosterone. Increase your testosterone that much until you can easily make your body. I don't how much you eating protein how much you are doing workout only you have to do is increase your natural testosterone. If you increase your testosterone then if you do only ten push ups then also your grow this the difference doing many thing without testosterone and doing thing with testosterone. not gonna tell you a lesson you have to only bring ashwagandha and related testosterone booster grind it and make powder of it and daily at night one spoon mix in milk and drink the milk you will get 100 percent results if you don't get then this means your ashwagandha and etc are fake mix and duplicate so check before buying it buy quality.
Second thing is take natural desi ghee you can buy it bht check it and or if you have a cow then make ghee at home with your own hands and use it in you meals in chapati, bread milk , vegetable mix it and eat it where you need it use it ok but only use desi ghee.
Third thing is you have to follow the no fap rule. You know what no fap means you don't have to release your sexual energy. Let me explain these things. I tell you have to eat ashwagandha , ghee etc . What does these things do after getting inside our body? This will increase the semen in our body and make it thicker. And it takes 64 days to make semen in our body. The most effective is ashwagandha and desi ghee for increasing semen but what people do is they fap and release their semen and lose the testosterone then how they get the results when the testosterone is released. So you don't have to do fap and release your semen in months for results you have to wait 84 days and you will 100 percent result and remember this that you don't have to get night fall if you night fall occurred then you have to start waking up in the morning r
Early and do meditation. This is the easiest way to making your body in one to two months you will get your body so you are all smart then follow it you will get results and there are many post in our site check link is below 👇
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